Senses Holistic Wellness
Our Story
At Senses Holistic Wellness, we believe that health is not just about the absence of disease, but a state of complete physical, mental, spiritual and social well-being. Our founder, Helen Wong, is a Holistic Wellness Coach. We aim to provide a One Stop Health Platform where we use holistic and personalized approach to meet individual's need for healing, empowerment and growth.
Special Workshop
Crystal Jewelry Making Workshop
Energy Healing with Premium Grade Crystals & Stones
In this 2.5 hour workshop, you will get to...
- learn about the concept of energy healing with crystals and natural stones
- learn how to choose the crystals that suit you
- design and create your crystal jewelry
Class 1: Feb 2 (Sun) 2pm
Class 2: Feb 5 (Wed) 10am
Max. Capacity: 6
Class fee: $65 + GST /person
*including 1 basic 10mm bracelet
**2nd + basic 10mm bracelet $40 +GST each
Meet Our Coach - Helen Wong
Dear Wellness Friends
I am a holistic wellness coach with certifications as a 200-hour Registered Yoga Teacher, a Registered Holistic Nutritionist, and a Professional Art Therapist. Born in Hong Kong, I hold deep respect for and practice Traditional Chinese Medicine (TCM). For the past 16 years, I have integrated various healing modalities—including Western Medicine, TCM, Natural Nutrition, Psychology, and Yoga—into a comprehensive Mind-Body-Spirit framework within my clinical practice.
In 2024, I achieved my certification as a yoga teacher. My yoga journey began in 2004 when I first explored the practice on my own. Inspired by the transformative power of yoga and a desire to deepen my knowledge, I enrolled in a teacher training program. It was here that I discovered a delightful revelation: I had been performing Downward-Facing Dog incorrectly all along!
As a holistic wellness coach, my mission is to guide individuals on their paths of self-growth. I believe that each person is unique, and I am dedicated to utilizing a holistic approach to foster self-discovery, empowerment, and personal development. My goal is to create an educational, mindful, supportive environment where individuals can thrive, express themselves, and experience true rejuvenation.
Free Health Consultation
Schedule a free 30 minute health consultation with Helen to learn how she can help you achieve optimal health. You'll get to know her style and discuss your health goals with her.